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BFit & Well is a fitness center in Anchorage, AK, that specializes in providing exercise and fitness classes for seniors. They offer a variety of specialized exercise programs tailored specifically for those aged 55 and older with various abilities. Their certified trainers are experts in their field and passionate about helping seniors achieve their fitness goals and enhance their overall health. Whether it's building strength, improving flexibility, or boosting endurance, BFit & Well's team is dedicated to guiding seniors every step of the way. They also offer post-rehab fitness solutions to help individuals regain mobility and strength after physical therapy. Additionally, BFit & Well is a leading provider of Parkinson's exercise programs in Anchorage, focusing on improving symptoms through non-contact boxing-based fitness routines. Overall, BFit & Well aims to create a community where fitness meets wellness for seniors and provide them with the tools and support they need to live a healthier and more active lifestyle.