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Off Road DC is a high-energy fitness program located in Shaw, Washington D.C. They offer a variety of classes including boxing, cycling, and HIIT (high-intensity interval training). Their cycling classes utilize data-driven Stages Flight bikes to provide feedback on your workout. The boxing program focuses on circuit-based training where you can learn technique, punches, kicks, combinations, defensive moves, and footwork. The classes are held both outdoors and indoors. Off Road DC is dedicated to providing high-quality fitness options that are also affordable.