Tiger Rock in Metairie offers taekwondo, martial arts, and self-defense training for both kids and adults. Their programs focus on personal development, physical fitness, life skills, and self-defense through the practice of taekwondo. With over 100 dojos nationwide, Tiger Rock is a prestigious academy that believes martial arts can help individuals become their best selves. They offer classes for ages 4 and up, teaching students control, coordination, confidence, and self-esteem. As students progress through the ranks, they have the opportunity to participate in local, regional, national, and international tournaments. Tiger Rock aims to build powerful individuals through natural and traditional means. They have two locations in Metairie for added convenience.